Welcome to
Sarah Brey Healing
Helping You
I specialize in helping people stop people pleasing through building up their self esteem, personal power, setting boundaries and finding their voice. I primarily use DBT, CBT, Yoga Therapy and IFS techniques.
In addition to being a Mental Health Counselor I am also a Certified Yoga Teacher, Yoga Therapist and Reiki Practitioner. I use all these modalities to treat clients from a holistic perspective. I enjoy working with clients of all backgrounds.
If you, or someone you know is interested in
stepping onto the healing path, and working on
one or more of these issues
please click the link below to schedule a private
mental health counseling session with me.
For Free Resources Visit my Youtube Channel Below
Yoga Classes
Similar to my therapy sessions,
my yoga classes take on a therapeutic
approach that guide participants
closer to their true Self.
Each class includes
a dharma talk, or theme, that invites
students to focus on their healing journey
through the body, breath and mind
for a deeper healing experience.
Click the link below to sign up
for my weekly yoga class at Power Yoga,
Saturdays @ 12pm
Yoga Teacher Trainings
My 200 & 300 hour yoga
teacher training courses are offered
online and in person for
individuals wishing to learn to
teach yoga and, or share the art of
healing through yoga. Teacher
training is a way to
deepen one's yoga practice and
healing journey as
it helps one connect on
a deeper level to their true Self.
I also offer online classes for
yoga teachers interested in
acquiring CEU's.
Sarah Brey Art
Visit the link below to view
or purchase original
Sarah Brey Art
Contact Me
© 2019