Welcome to
Becoming Love Therapy
Helping You
My name is Sarah Brey and I have created Become LoveTherapy. Become Love Therapy is a therapeutic technique I have created using ACT, DBT, IFS, Reiki, yoga and meditation to guide people back to remembering that who they inherently are is Love. This system helps all clients work on self-acceptance, building self-esteem, confidence, and courage by relieving guilt, shame, fear, people pleasing and self-doubt. I specialize in using this modality with clients dealing with anxiety, depression, PTSD, ADHD and eating disorders. I work with adults of all backgrounds, and have a passion for working with persons in the LBGTQ+ community.
If you, or someone you know is interested in
stepping onto the healing path, and working on
one or more of these issues
please click the link below to schedule a private
mental health counseling session with me.
Sessions are $100 for 50minutes.
For free resources click below to view my Youtube channel:
Yoga Classes
Similar to my therapy sessions,
my yoga classes take on a therapeutic
approach that guide participants
closer to their true Self.
Each class includes
a dharma talk, or theme, that invites
students to focus on their healing journey
through the body, breath and mind
for a deeper healing experience.
Click the link below to sign up
for my weekly yoga classes at Power Yoga,
Tuesdays and Thursdays @ 6am
Yoga Teacher Trainings
My 200 & 300 hour yoga
teacher training courses are offered
online and in person for
individuals wishing to learn to
teach yoga and, or share the art of
healing through yoga. Teacher
training is a way to
deepen one's yoga practice and
healing journey as
it helps one connect on
a deeper level to their true Self.
I also offer online classes for
yoga teachers interested in
acquiring CEU's.
Sarah Brey Art
Visit the link below to view
or purchase original
Sarah Brey Art
Contact Me
© 2019