• Welcome to

    Sarah Brey Healing

  • Helping You

    I specialize in helping people stop people pleasing through building up their self esteem, personal power, setting boundaries and finding their voice. I primarily use DBT, CBT, Yoga Therapy and IFS techniques.

     

    In addition to being a Mental Health Counselor I am also a Certified Yoga Teacher, Yoga Therapist and Reiki Practitioner. I use all these modalities to treat clients from a holistic perspective. I enjoy working with clients of all backgrounds.

     

     

  • If you, or someone you know is interested in

    stepping onto the healing path, and working on

    one or more of these issues

    please click the link below to schedule a private

    mental health counseling session with me.

  • For Free Resources Visit my Youtube Channel Below

  • Yoga Classes

     

    Similar to my therapy sessions,

    my yoga classes take on a therapeutic

    approach that guide participants

    closer to their true Self.

    Each class includes

    a dharma talk, or theme, that invites

    students to focus on their healing journey

    through the body, breath and mind

    for a deeper healing experience.

     

    Click the link below to sign up

    for my weekly yoga class at Power Yoga,

    Saturdays @ 12pm

     

  • Yoga Teacher Trainings

    My 200 & 300 hour yoga

    teacher training courses are offered

    online and in person for

    individuals wishing to learn to

    teach yoga and, or share the art of

    healing through yoga. Teacher

    training is a way to

    deepen one's yoga practice and

    healing journey as

    it helps one connect on

    a deeper level to their true Self.

     

    I also offer online classes for

    yoga teachers interested in

    acquiring CEU's.   

  • Sarah Brey Art

    Visit the link below to view

    or purchase original

    Sarah Brey Art

  • Contact Me