Your

Self-Empowerment

Journey

Do you know that you are amazing, awesome, wonderful,

beautiful, handsome, wise, intelligent,

and able to do whatever your heart desires?

Do you know you are valuable, worthy, and capable of doing whatever you want?

If not, or if you have any doubts, together we can work on shifting that perspective by helping you remember your internal power.

I am passionate about helping people believe in themselves so they no longer feel guilty standing up for themselves and people pleasing.

In our sessions I will guide and support you as we explore how you can implement new techniques to feel more empowered in your life.

I have over 20 years of experience helping people grow into their truth; with 2 master’s degrees and several certifications as an advanced yoga teacher and Reiki practitioner.

In your first session we will explore what brings you to therapy, and what you want to work on. During treatment we will work on building up your sense of self-worth through activities such as journaling, appropriate readings, parts work, and energy work that empower you to learn stand in your truth.